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education & training

certified plant-based nutritionist (cornell)

certified ryt yoga instructor (200 hour, bali)

certified meditation instructor (100 hour, india)

university of southern california alumni 

wellness & nutrition coaching

i'd be honored to help you thrive on vegan/vegetarian and mindful lifestyle.

to let go of unhealthy habits

nourishing your body with a balanced (all or mostly) plant-based diet

improve your self-care regime

commit to fitness

and give you the tools to develop a wellness routine with meditation, journaling and doing a little more of what makes your heart sing. 

 
 

30-60 minutes sessions

email: aloha@raquellemantra.com

and let's set up our first session!

behind every fearless player is a fearless coach who refused to let them be anything but the best the can be