yesterday marked my twenty seventh year in this human suit... making me twenty-seven times smarter than yesteryear, right? eh. i don't know about that. and i've done some silly things in my day, in which i honor because it's brought me to learn many valuable lessons.Read More
the universe really does work in the most mysterious and magical ways…
right now, i don’t know whether i’m paying a karma debt or just facing a challenge so i can be a greater teacher, healer and hand to those who have trouble with self-compassion.
i’m writing this to remind you… and myself… that whatever challenge you are facing, look at it straight in the eye with an open heart and deep compassion for anyone involved… especially yourself.Read More
“ahimsa is the attribute of the soul, and therefore, to be practiced by everybody in all affairs of life. If it cannot be practiced in all departments, it has no practical value.”
treat yourself to spend an hour doing something for YOU that helps you wind down. Maybe a spa treatment, massage, yoga class, romance novel, baking, sewing, an episode of the Gilmore Girls. Whatever makes your soul feel good.Read More